It’s summer! I have seen many tanned (and some red!) faces in the office this past month. Does all of…
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Archives for May 2014
Self-Care Tune-up
Taking care of others if often the top priority in our over stressed, over scheduled, over worked lives. These tips…
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Weight loss: Quick and Easy Tips!
Weight gain is a very common concern in my office. There are many potential underlying causes to weight gain. Hormones,…
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