Naturopathic Doctor and Nutritionist, Fertility Formula, Women's Health, Preconception and Fertility

Because natural women’s health doesn’t have to be complicated.

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Archives for December 2014

4 Easy Ways to Meditate

I have often recommended meditation to patients to help calm their mind and ease stress. Sometimes, I am met with…
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773-492-8010
2559 N. Southport Ave., Chicago, IL 60614

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On paper, getting pregnant seems simple. But for m

On paper, getting pregnant seems simple. But for many women, optimizing their reproductive health is more of a challenge than originally expected. There’s more to fertility planning than stopping the pill which is why I’ve outlined the initial steps you can take now to prepare your body for a natural conception; download my FREE preconception checklist via the #linkinbio.

Three surprising, underlying causes of acne that I

Three surprising, underlying causes of acne that I can help you fix from the inside out. Find out what they are above. Contact me today to learn more via my #linkinbio.

Spring has finally sprung in the Chicagoland area,

Spring has finally sprung in the Chicagoland area, and I can’t wait to start spending more time outdoors. When I’m not at my office helping patients, you can find me and my family soaking up the spring season at a local park. One of my personal favorites is the park located right next to the @lincolnparkzoo. Where do you like to escape to when spring finally peeks through?

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