Kelly Simms, ND

Doctor of Naturopathic Medicine

Because remarkable health doesn’t have to be complicated.

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Archives for December 2014

4 Easy Ways to Meditate

I have often recommended meditation to patients to help calm their mind and ease stress. Sometimes, I am met with…
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773-492-8010
2559 N. Southport Ave., Chicago, IL 60614

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dr.simms

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Instead of resolutions, I've been opting to choose a theme of the year.

In 2020, I want my focus to be on connection.

Online.

Offline.

Friends.

Family.

New connections.

Rekindling old.

2020 is a year of looking forward, but staying in the moment.

I hope your celebration leads you to a great start to a new year and decade!

#2020 #2020vision #2020goals #connection #wellness #presence #mindset #vision

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“Christmas Day will always be
Just as long as we have we.”
- The Grinch, Dr. Seuss
Merry Christmas!

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It's that time of the year for hot chocolate! ☕

Add a boost to your hot chocolate with maca! It adds a sweet flavor.
I use maca for women to support testosterone and also for women with perimenopausal symptoms like hot flashes.
Have you used maca? What did you find it helpful for?
#maca #herbalmedicine #wellness #womenshealth #womenshormones
#naturopathicmedicine #foodismedicine #chocolateismedicine

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