Naturopathic Doctor and Nutritionist, Fertility Formula, Women's Health, Preconception and Fertility

Because natural women’s health doesn’t have to be complicated.

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Archives for November 2018

Adaptogens: Support for Chronic Stress

You may have heard of the category of herbs called Adaptogens that help our bodies resist stress. By using adaptogens…
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773-492-8010
2559 N. Southport Ave., Chicago, IL 60614

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dr.simms

After work, I love to hit the barre. Fitness is a

After work, I love to hit the barre. Fitness is a huge part of my life for both the physical and mental health benefits. Aside from barre, I also love getting outside to exercise. No matter the temperature outside, being out in nature is such an important part of wellness. I love to walk outside because it makes me feel energized, motivated, and is when I do some of my most creative thinking.

Even your eggs could use a little TLC. The three m

Even your eggs could use a little TLC. The three months prior to conception are essential for next-level fertility because eggs begin developing in your ovaries during this time. Give ‘em the TLC they deserve with the help of my online course, The Fertility Formula. Plus, now through January 29 I’m offering additional one-on-one support to everyone who signs up. Visit my #linkinbio to learn more.

One of my most frequently asked questions is, “W

One of my most frequently asked questions is, “What does a fertility plan look like?” And the truth is, a personalized fertility plan is just that -- personalized. It’s different for every woman, but the initial plan looks like this…

Ready to get started? Sign up for a one-on-one call at the #linkinbio.

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