Naturopathic Doctor and Nutritionist, Fertility Formula, Women's Health, Preconception and Fertility

Because natural women’s health doesn’t have to be complicated.

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Archives for November 2018

Adaptogens: Support for Chronic Stress

You may have heard of the category of herbs called Adaptogens that help our bodies resist stress. By using adaptogens…
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2559 N. Southport Ave., Chicago, IL 60614

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You've planned for all the most important things i

You've planned for all the most important things in your life… so why not this?

Yes, there is more to preconception planning than stopping the pill.

How do I know?

Personally, I am the proud Mom of two kiddos, conceived easily. Professionally, I’ve been working as a physician for almost a decade with women of all ages to help balance their hormones and believe in their bodies.

During this time, I discovered that when it comes to balancing hormones and conceiving, there is a formula that lays the foundation for success.

I call it The Fertility Formula; learn how my formula can help you now via #linkinbio.

Just when you think you've gotten through puberty

Just when you think you've gotten through puberty without acne, you reach your 20s, 30s or even 40s only to get… pimples?!

You're not alone! Did you know that #acne is actually the most common skin disorder?

Stress, inflammation, nutrition, and hormones can all play a role in bringing on #adultacne, which often presents in the lower half of the face, as well as under the skin.

Cold? Tired? Losing hair? Here's how a lack of jus

Cold? Tired? Losing hair? Here's how a lack of just one mineral can cause all of these symptoms and more.

Are you ready to reach optimal wellness, naturally? Let's talk. Contact me via #linkinbio.

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