How are your biochemistry skills? Well, luckily, you don’t need to be a biochemist to understand how adrenal hormone production in the body is achieved. Let’s take a look at this hormonal pathway picture while I guide you though a look at your hormones! First, take a look at the top left: CHOLESTEROL! So, you do need cholesterol to manufacture…
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Spring cleaning: Register through April 30th!
Spring is just around the corner! We welcome warmer temperatures and lighter foods. After being cooped up indoors trying to keep warm, start to get out and enjoy the sun! Doing a seasonal cleanse can be a great way to ease your transition into the new season. Although this program is always available– special pricing ends April 30th! Program details: 21…
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Concerned about celiac? B12 levels may provide clues.
I had the great pleasure of writing an research article for , a professional publication for naturopathic physicians. Here’s the article below: An Alternate Route to Diagnosis Kelly Simms, ND Celiac disease (CD) is one of the most common disorders affecting humans, with serology-confirmed prevalence in populations of Caucasian descent being close to 1:100.1 The majority of patients are likely still…
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Fresh Start in 2014!
New Years Special Event Ring in the New Year with a dose of health! I see many people frustrated by their state of health, but don’t know what to do to change it. They come to me seeking answers and solutions. My job is to guide you on a path that will transform your life in simple, doable, and repeatable…
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Is candida the culprit?
Candida albicans, or yeast, can be a potential cause of fatigue, headache, sugar cravings, brain fog or recurrent infection. Having many courses of antibiotic over a lifetime can also lead to overgrowth of this yeast. What is candida? And how do you know if it a problem for you? Candida is a fungi that lives on the skin, gastrointestinal tract,…
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The Importance of Magnesium
Magnesium truly is miraculous! It is responsible for over 300 enzymatic reactions and is found in all the body’s tissues. According to the journal “Magnesium Research” (an ENTIRE journal related to magnesium!), “Magnesium intake is inadequate in the western diet.” Magnesium is a mineral that has potential health benefits for many health conditions including diabetes, hormones and gastrointestinal health. Today,…
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