Naturopathic Doctor and Nutritionist, Fertility Formula, Women's Health, Preconception and Fertility
New Years Special Event Ring in the New Year with a dose of health! I see many people frustrated by their state of health, but don’t know what to do to change it. They come to me seeking answers and solutions. My job is to guide you on a path that will transform your life in simple, doable, and repeatable…
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Candida albicans, or yeast, can be a potential cause of fatigue, headache, sugar cravings, brain fog or recurrent infection. Having many courses of antibiotic over a lifetime can also lead to overgrowth of this yeast. What is candida? And how do you know if it a problem for you? Candida is a fungi that lives on the skin, gastrointestinal tract,…
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Magnesium truly is miraculous! It is responsible for over 300 enzymatic reactions and is found in all the body’s tissues. According to the journal “Magnesium Research” (an ENTIRE journal related to magnesium!), “Magnesium intake is inadequate in the western diet.” Magnesium is a mineral that has potential health benefits for many health conditions including diabetes, hormones and gastrointestinal health. Today,…
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Welcome to National Naturopathic Medicine Week taking place October 7-13. In honor of the week, I will be hosting a special FREE webinar for those interested in learning a bit more about one topic I address frequently with naturopathic principles: stress! We are all surrounded by it, how our body reacts can make a big difference in how we feel….
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This year, I am participating in the “We Love Yoga Festival” taking place at DePaul University campus on September 29, 2013. The timing couldn’t be better, as September is national yoga month! There will be lots of great yoga workshops and a “bazaar” where many event sponsors (like me!) will have a booth. I am very excited to be a…
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Fatigue is a common concern I hear in my office. It is no wonder women and men present with fatigue given the high stress and low sleep lifestyle that many of my high powered professional patients lead. Could fatigue be related to a simple mineral deficiency? Anemia (low red blood cells) is a common reason for fatigue, because if you…
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