Dr. Kelly Simms ND, CNS

Naturopathic Doctor and Nutritionist, Fertility Course, Natural Women's Health, Preconception and Fertility

Because natural women’s health doesn’t have to be complicated. 

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What Makes Broccoli and Kale Superfoods?

What Makes Broccoli and Kale Superfoods?

Broccoli and kale are often touted to be “superfoods.” And, yes, they really are amazingly healthy for you. If you’re…
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Five Benefits of Infrared Sauna Therapy

Five Benefits of Infrared Sauna Therapy

What is an infrared sauna and what makes it so different from the steam or dry sauna you might have…
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Calcium and Vitamin D

Calcium and Vitamin D

Nutrition is a very dynamic science. I look back to the 90’s when everything in my household was “fat free”…
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Water: How much is enough?

Your body is made up of about 60% water! We lose water via urine, perspiration, and respiration. Have you ever…
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Healing Bone Broth Uses and Recipe

Bone broths are becoming a popular drink! It is especially great for those with digestive concerns (like food allergies) or…
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Cleaner, Greener, Home! Non-Toxic Cleaning!

Cleaner, Greener, Home! Non-Toxic Cleaning!

Making the transition to eating more health promoting foods, taking supplements or herbs and changing lifestyle can be large undertaking….
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773-492-8010
2559 N. Southport Ave., Chicago, IL 60614

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Celebrating #NationalBookLoversDay by sharing the Celebrating #NationalBookLoversDay by sharing the ONE book I believe each and every woman should read, "Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health” by Toni Weschler 📚

This book contains great information that is beneficial to women who are interested in learning how their reproductive hormones work- whether you are trying to conceive or not! It’s so important to understand how your cycles ‘should’ work, so then if something is off, YOU might be better able to understand why. That’s the best part of this book- it puts you in control of understanding your cycles. 

Do you have a specific book that you always recommend to others? Drop a comment below and let me know what book I should be adding to my summer reading list! ☀️
There are many reasons why a patient may decide to There are many reasons why a patient may decide to seek out a naturopathic doctor to treat their symptoms. 

They're looking for:

✔️ Greater focus on natural health and wellness
✔️ Seeking an alternative to drugs or surgery
✔️ Wellness and prevention
✔️ Second opinions

Instead of just treating the symptoms (AKA the "bandaid" approach), a naturopathic doctor will take a look at all of the body systems when evaluating the patient. This helps to ensure that we are treating the patient and not the disease!

For more information on what it's like to work with an ND, visit the link in bio! 🤳🏻
I am constantly reminded of how little emphasis ou I am constantly reminded of how little emphasis our current healthcare system puts on empowering and educating women to learn about their bodies and reproductive health...
 
If you are like me and believe that there is more to planning a family than stopping the pill, you’re in the right place!

Your nutrition, ovulation dates, exercise routine, and supplements are all important factors when trying to conceive. 👏🏼

And if the only advice you're hearing from your doc is to "stop the pill", it's time we had a chat 🤳🏻

To learn more about my 12-Week Fertility Formula Course OR to find out more about working with me directly, visit the link in bio!
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