Omega three oils are very important to our health. They are called “essential fatty acids” because our body cannot manufacture…
Read More
7 Tips for Better Digestion
Whether digestive issues are a primary area of concern of yours or not, it is one of the most important…
Read More
The Key to Your Health: Digestion!
I talk about bowel habits a lot in my practice, whether it be a primary concern or not. Why? Because…
Read More
Concerned about celiac? B12 levels may provide clues.
I had the great pleasure of writing an research article for , a professional publication for naturopathic physicians. Here’s the…
Read More
Is candida the culprit?
Candida albicans, or yeast, can be a potential cause of fatigue, headache, sugar cravings, brain fog or recurrent infection. Having…
Read More
The Importance of Magnesium
Magnesium truly is miraculous! It is responsible for over 300 enzymatic reactions and is found in all the body’s tissues….
Read More