Omega three oils are very important to our health. They are called “essential fatty acids” because our body cannot manufacture…
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7 Tips for Better Digestion
Whether digestive issues are a primary area of concern of yours or not, it is one of the most important…
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The Key to Your Health: Digestion!
I talk about bowel habits a lot in my practice, whether it be a primary concern or not. Why? Because…
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Concerned about celiac? B12 levels may provide clues.
I had the great pleasure of writing an research article for , a professional publication for naturopathic physicians. Here’s the…
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Is candida the culprit?
Candida albicans, or yeast, can be a potential cause of fatigue, headache, sugar cravings, brain fog or recurrent infection. Having…
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The Importance of Magnesium
Magnesium truly is miraculous! It is responsible for over 300 enzymatic reactions and is found in all the body’s tissues….
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