It’s summer! I have seen many tanned (and some red!) faces in the office this past month. Does all of…
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Self-Care Tune-up
Taking care of others if often the top priority in our over stressed, over scheduled, over worked lives. These tips…
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Whole-Body Approach to Fertility
Fertility is a common concern that I see in my practice. When I meet with a new patient that is…
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Adrenal Fatigue Basics
How are your biochemistry skills? Well, luckily, you don’t need to be a biochemist to understand how adrenal hormone production…
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The Importance of Magnesium
Magnesium truly is miraculous! It is responsible for over 300 enzymatic reactions and is found in all the body’s tissues….
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Low Ferritin: Could it be the reason for your fatigue?
Fatigue is a common concern I hear in my office. It is no wonder women and men present with fatigue…
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