Kelly Simms, ND

Doctor of Naturopathic Medicine

Because remarkable health doesn’t have to be complicated.

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The Fertility Formula

latest from

the Blog

in Women's Health

Four Signs It Might Be Perimenopause

in Women's Health

Are Night Sweats Disrupting Your Sleep + Your Life?

in Women's Health

PCOS 101: Polycystic Ovarian Syndrome

in Blog· Detoxification· Hormones and Metabolic Health

Calcium and Vitamin D

in Blog· Digestive Health

Is your gut leaky? Fix it!

in Blog· Detoxification· Digestive Health· Weight Loss· Women's Health

Water: How much is enough?

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Contact info

773-492-8010
2559 N. Southport Ave., Chicago, IL 60614

Click here to contact us

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dr.simms

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Finding joy in the ordinary.

That's hard to do sometimes when we are caught up in our routines.
Our lives are busy and sometimes we just go through the motions.

I'm finding joy in slowing down to enjoy evenings with my kids. I often feel rushed to get dinner on the table, baths done, kids to bed and then I'll do some extra work at night. It feels hectic. But, when I stop to think about it, what's the rush? Why not enjoy a family dinner? Have fun with bath time? And find fun new books to read with them before bed?

Time is a prescious resource. Use it wisely.

#naturopathicmedicine #mindset #mindfulness #joy #findjoy #timeslowdown #wheredidthetimego

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Do you know what's great about work colleagues?

Colleagues that are also friends!

Happy to spend an evening with these lovely people and amazing healthcare practitioners.

Renato Hess, PT physical therapy @kinetixphysio

Eugénie Pabst, PsyD biofeedback therapy @wellnessredefined.co

Mary Pat Finley (not IG!) - acupuncture and Chinese medicine

#wellness #personalizedcare #wholeperson #naturopathicmedicine #voih

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Cold rain calls for warming foods and drinks! Have you ever made golden milk? It's seriously the best way to get some anti-inflammatory turmeric into your day and healthy fats from coconut milk. ❤

#naturopathicmedicine #naturopathic #wellness #turmeric #antiinflammatorydiet #goldenmilk

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