Dr. Kelly Simms ND, CNS

Naturopathic Doctor and Nutritionist, Fertility Course, Natural Women's Health, Preconception and Fertility

Because natural women’s health doesn’t have to be complicated. 

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latest from

the Blog

in Digestive Health· Food Allergy and Sensitivity

Probiotics: not only for digestive health

in Blog· Hormones and Metabolic Health· Stress and Adrenal Health

Adaptogens: Support for Chronic Stress

in Blog· Digestive Health· Food Allergy and Sensitivity

Food Allergies, Sensitivity, and Intolerance– What Does it Mean?

in Blog· Digestive Health

Three Ways to Beat Travel-Related Tummy Trouble

in Women's Health

UTI: Are there alternatives to antibiotics?

in Women's Health

Does Coffee Affect Women’s Hormones?

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Contact info

773-492-8010
2559 N. Southport Ave., Chicago, IL 60614

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dr.simms

Mornings in my house might look a little different Mornings in my house might look a little different than what you'd expect.. or do they? 👀 Here's how it all goes down every morning..

😴 Hit snooze too many times
❤️ Get kids ready for school
☕️ Drink black coffee
🍳 Nibble from kid’s breakfast leftovers and run out 
  the door! 

While I wish I was on my yoga mat each morning, the reality is that doing yoga in the morning is the exception and not the rule. One of my goals is to make more time in the morning to feel less rushed.  Tell me about your morning routine in the comments!👇🏼
Together we can work WITH your body, instead of ju Together we can work WITH your body, instead of just covering up symptoms, to get to the root cause and train your body into a better way of being. 👏🏼
The word “healthy” paired with “diet” has The word “healthy” paired with “diet” has always been a troubling combination of words for me...

That’s because I believe that what is “healthy” for someone may be detrimental to another.

Food reaction determination can assist in designing a customized diet that defines what “healthy” means for you. Tap the link in bio to find out more. 🥕
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