Dr. Kelly Simms ND, CNS

Naturopathic Doctor and Nutritionist, Fertility Course, Natural Women's Health, Preconception and Fertility

Because natural women’s health doesn’t have to be complicated. 

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Work With Me

I partner with my patients to create individualized plans that go beyond the band-aid one size fits all approach. We work with your body, instead of covering up symptoms, to get to the root cause and train your body into a better way of being.

Conditions that are a good fit for us to work on together are:

  • Preconception planning
  • Fertility
  • Infertility
  • Natural support when undergoing reproductive assistance 
  • Acne
  • PCOS
  • PMS or PMDD
  • Irregular periods
  • Heavy periods
  • Painful periods
  • Fibroids
  • Endometriosis
  • Abnormal PAP smear
  • Peri-menopause
  • Post-menopause
  • Thyroid disorders

In-person and virtual. I work with women in- person in my Chicago office, Vital Origins Integrative Health. I also see patients virtually across the country. 

Here’s what to expect in the Initial + Three visit structure: 

  • Initial visit- Gather Information: 
    • Initial 60 – 90 minute visit where we will comprehensively review your health history, order any new labs, and discuss nutrition and supplement changes to make. You will leave this visit with a plan that includes nutrition, supplements, lab recommendations, lifestyle modification, and any referrals to get you started. 
    • Comprehensive lab review for your most recent labs with other providers for labs done within the last year
    • Review of your current medications checking for interactions with supplements
    • Review of your current supplements with the goal to streamline your list to be purposeful and effective
    • Online membership portal access for direct messaging between appointments and secure record keeping of labs and visit recommendations
  • + Three follow- up visits- Three follow up appointments. After the initial session, we will need to make sure you are making progress. Each visit has a specific purpose. First is to refine your plan based on labs and initial progress, second is to chart the progress you’ve made and fine tune, then we reevaluate and create long term plans 
    • Refine: The first follow up is scheduled for four weeks after your initial visit. At the first follow up, we go through your lab results and progress so far. 
    • Progress: After the first follow up, the second follow up appointment discusses your changes on the treatment plan.
    • Long term plans and reevaluation: follow up three is for fine tuning and making sure we’ve addressed all of your concerns. By this visit , we would see you well on your way to problem resolution, and also have a sustainable roadmap to implement going forward. 
    • After the initial + three we will move to as needed visits 

Get Started. Dr. Simms offers in person and virtual visits. Schedule your first consultation here.

View Current Fee Schedule

 

Dr. Simms’ Chicago-area practice focuses on women's naturopathic wellness.

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Contact info

773-492-8010
2559 N. Southport Ave., Chicago, IL 60614

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join me on instagram

dr.simms

If you are what you eat, what are you? I actually If you are what you eat, what are you?

I actually used to obsess over what I ate. That wasn’t a long term solution for good nutrition, so I’ve learned how to eat what makes me feel good and is health promoting. 

Learn more about how you can take control of your health with nutrition, click the link in bio.
The winter blues hit everyone differently. You mig The winter blues hit everyone differently. You might find yourself looking to food or sleep for comfort while the weather changes your sleep and mood.

While you can’t change the weather, here’s some proactive steps you can take to battle the blues: ❄️

🥕 Eat Your Veggies. Just because it’s cold doesn’t mean you need to eat heavy, high fat processed foods. Explore recipes like hearty vegetable soups, roasted vegetables, and omega 3 rich foods. 

🏂 Go Outside. Exercise inside is fantastic, but don’t let that keep you from a brisk walk outside. 

🤗 Keep Social. Social interaction is important for your mood. Make sure to keep your social engagements even if you don’t feel like leaving your house. You will be glad you did.
Did you know that your insomnia could be caused by Did you know that your insomnia could be caused by an imbalance of bacteria in your gut? Yep, yet another reason why sleep is so crucial. 💤

As the gut-brain connection is further explored, more and more clinical studies have shown the relationship between a healthy microbiome and quality sleep. 

The good news is that proper nutrition, supplements, and lifestyle changes can naturally balance your microbiome. 🥙

If you’re ready to take control of your health naturally click the link in bio and learn how to work with me. 📲
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