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Dr. Kelly Simms ND, CNS

Naturopathic Doctor and Nutritionist, Fertility Course, Natural Women's Health, Preconception and Fertility

Because natural women’s health doesn’t have to be complicated.

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Five Benefits of Infrared Sauna Therapy

What is an infrared sauna and what makes it so different from the steam or dry sauna you might have…
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773-492-8010
2559 N. Southport Ave., Chicago, IL 60614

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Mornings in my house might look a little different

Mornings in my house might look a little different than what you'd expect.. or do they? 👀 Here's how it all goes down every morning..

😴 Hit snooze too many times
❤️ Get kids ready for school
☕️ Drink black coffee
🍳 Nibble from kid’s breakfast leftovers and run out
the door!

While I wish I was on my yoga mat each morning, the reality is that doing yoga in the morning is the exception and not the rule. One of my goals is to make more time in the morning to feel less rushed. Tell me about your morning routine in the comments!👇🏼

Together we can work WITH your body, instead of ju

Together we can work WITH your body, instead of just covering up symptoms, to get to the root cause and train your body into a better way of being. 👏🏼

The word “healthy” paired with “diet” has

The word “healthy” paired with “diet” has always been a troubling combination of words for me...

That’s because I believe that what is “healthy” for someone may be detrimental to another.

Food reaction determination can assist in designing a customized diet that defines what “healthy” means for you. Tap the link in bio to find out more. 🥕

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