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Naturopathic Doctor and Nutritionist, Fertility Formula, Women's Health, Preconception and Fertility

Because natural women’s health doesn’t have to be complicated.

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Download my free guide: 7 easy steps for healthy hormones!

Five Benefits of Infrared Sauna Therapy

What is an infrared sauna and what makes it so different from the steam or dry sauna you might have…
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773-492-8010
2559 N. Southport Ave., Chicago, IL 60614

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My roots may be planted in the Midwest, but I have

My roots may be planted in the Midwest, but I have the pleasure of helping families across the US on their fertility journeys with my online course, the Fertility Formula. This 100% virtual program shares the process you need to follow to achieve pregnancy naturally and easily. Sign up for a one-on-one call to learn more via my #linkinbio.

Signs of spring. Thanks @heartseedflowerfarm for

Signs of spring.

Thanks @heartseedflowerfarm for the gorgeous addition to my front desk. 😍 I had never heard of "quince blooms" and they are fantastic!

Do snack attacks hit you on a regular basis? If so

Do snack attacks hit you on a regular basis? If so, there’s a good chance the plate portions of your meals aren’t what they should be. Having the most nutrient dense foods in your diet is crucial as the building blocks for your hormones and egg quality. Eat your way to a smoother fertility journey; download my FREE preconception checklist via the #linkinbio.

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