How do you keep yourself from falling into a mental slump during the winter? Vitamin D Consider taking a Vitamin…
Read More
Calcium and Vitamin D
Nutrition is a very dynamic science. I look back to the 90’s when everything in my household was “fat free”…
Read More
Vitamin D and SUN!
It’s summer! I have seen many tanned (and some red!) faces in the office this past month. Does all of…
Read More
Menopause and Heart Health: What’s “D” got to do with it?
Vitamin D is important for many processes in the body. Immune health and bone health are just a couple. How…
Read More
