Did you know that the eggs that will be fertilized begin developing in your ovaries about three months before conception occurs?
The three-month window before you conceive is your opportunity to set yourself up for next-level fertility.
Why the Fertility Formula?
As I set out to become pregnant for the first time, I was struck by the lack of great resources for women that are trying to conceive for the first time. I wanted a manual to tell me what I should do to get my body in the best health possible before I became pregnant. When I realized that this manual didn’t exist, I developed a formula for women to follow to not only learn how and what to eat, but also how to learn about their hormones and bodies.
I am the proud mother of two children who conceived easily and went on to have amazing birth experiences. I’ve been working as a physician for almost a decade with women of all ages to help balance their hormones and believe in their bodies. My years of practice have taught me that although no two women are exactly alike when it comes to balancing hormones and conceiving, there is a basic formula that lays the foundation for success.
